Boxing & Muay Thai Training

Koyon damben Boxing da Muay Thai yanzu mai sauki ne! Wannan manhaja tana ba ka damar horarwa ba tare da koccin gaske ba. Kware a damben Boxing da Muay Thai a duk inda kake kuma a kowane lokaci. Shin kana son koyo da kuma zurfafa iliminka a fagen dambe ko Muay Thai? Wannan manhaja ce za ta jagorance ka tun daga tushe har zuwa kwarewa, tana ba ka damar koyon abubuwan yau da kullum, hadin gwiwar dabaru, motsa jiki mai tsauri, da kuma gwagwarmaya ta kare kai. An tsara ta don taimaka maka ka gina karfi, sauri, da kuma basirar yaki, komai matsayinka na mai koyo ko mai kwarewa. Ka shiga duniya ta horo mai zurfi da ke canza fasalin yadda kake koyon zane-zane na yaki.

Don gina kwarewarka ta yaki, manhajar tana ba da ingantattun kayan aiki. Sashen 'Basics' ya kunshi gajeren bidiyoyi masu koyarwa don fahimtar tushen dambe da Muay Thai, tare da binciken bugu guda daya ta amfani da na'urori masu auna motsi da shawarwari masu amfani. A bangaren 'Combinations', zaka koyi hadin gwiwar dabaru na kowa da kowa, inda wata murya mai kaifin basira za ta fada maka hadin kamar kocin ka. Wannan tsari mai kaifin basira zai sanya ka yi bugu da karfi da sauri kai tsaye, yana inganta yanayin motsinka.

Horon motsa jiki ba zai taba zama iri daya ba da sashen 'Workouts', wanda ke kwaikwayon aikin pad ko kuma amfani da shi don aikin jaka ko damben inuwa. Akwai atisaye ga kowane mataki na kwarewa, tare da ikon daidaita saurin horon. Hatta horo na 'Random workouts' zai baka damar fuskantar kalubale ta hanyar kocin kama-da-wane da ke kiran hadin dabaru ba tare da an shirya ba, kuma duk zaɓuɓɓuka suna daidaitawa. Bangaren 'Drills' yana ba da atisayen kwanciyar hankali na dambe da Muay Thai, tare da zaɓin mai kidaya lokaci don dacewa da iyawarka.

Don fuskantar kwarewar yaki na gaske, sashen 'Opponent' yana kwaikwayon gwagwarmaya ta hakika. Rike wayarka a hannu kuma ka fara bugu ko kaucewa; abokin hamayyar kwamfuta zai mayar da martani ga salon yakinka, tare da saituna daban-daban don sanya gwagwarmayar ta kasance mai nishadi ko mai wahala. Bugu da kari, 'Cognitive' zai horar da kwakwalwarka da ayyuka daban-daban don damben mai basira, duk an gina su akan ka'idojin dambe. Kuma tare da 'Timer' mai daidaitawa don zagaye na dambe, da zaɓuɓɓuka na musamman, wannan kayan aiki yana ba da cikakken goyon baya don samun ci gaba da kwarewa. Akwai abubuwa da yawa da za a gano da kanka!